Xhale

Summer Solstice – Sound Forest Bathing Retreat

Solstice literally means ‘light standing still’.  This special nurturing retreat celebrates the Celtic festival of midsummer and the longest day of sunlight in the year.

Connect with the stillness of Slieve Gullion forest through the gifts of mindfulness and forest bathing, guided by Ann.

Tessa, from the Sound Healing Spa will support you to connect to the natural sounds of the forest using your voice and the wind.

We will then return to Ann’s cosy WW2 hut, in the nearby village of Meigh for a seasonal, sensory 2 course lunch provided by Mourne Food Adventures: Elderflower cordial with a summer salad & homemade guinness bread, followed by strawberries and chocolate mousse with tea (including herbal teas) or coffee.

Rest during a summer solstice healing white light meditation and sound healing session.

Accommodation

If you require accommodation, there is something to suit everyone here.