
Learn how to meditate
Meditation is the greatest gift you can give yourself with over 100 benefits for holistic health. Ann will share practical techniques to support you in
Meditation is the greatest gift you can give yourself with over 100 benefits for holistic health. Ann will share practical techniques to support you in
This course can be delivered over 6 weeks @1.5 hours or in 2 days. Mindfulness is a simple concept based on an appreciation of living
A daily helping of nature (Vitamin N) is as important as food and exercise to support mental, physical, emotional and spiritual health. Nature connection brings
This 6 week course is a wonderful opportunity to explore the precious season of Autumn through the arts. Within Ann’s quirky, creative WW2 hut, you
Join Meditation Coach Ann, for this special mindfulness programme which will support you this winter to build resilience through stress reduction. Ann will enable you
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |