Xhale | Mindfulness, Meditation | Northern Ireland
xhale,meditation,mindulness,immersive,nature,experience,shinrin yoku,forest bathing,ring of gullion,courses, retreats
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COVID-19 UPDATE:

Please note Tourism NI COVID-19 guidelines will be used to ensure your comfort and safety during all my experiences.

 

Read Tourism NI COVID-19 guidelines

Xhale’s vision is of deeply connected individuals, communities and organisations, nurtured through the gifts of meditation and the landscape.

Ann Ward, founder of Xhale has a deep spiritual connection with nature.

 

She inherited her great love of the landscape from her mother, whose birthplace was on the volcanic mountain of Slieve Gullion, nestled in between a number of sacred sites.

 

Ann has practiced meditation for over 20 years. As a result she has created immersive,mindfulness experiences, courses and retreats using the gifts of meditation and the landscape.

Ann Ward bio image