Xhale | Mindfulness, Meditation | Northern Ireland
xhale,meditation,mindulness,immersive,nature,experience,shinrin yoku,forest bathing,ring of gullion,courses, retreats
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Please note Tourism NI COVID-19 guidelines will be used to ensure your comfort and safety during all my experiences.


Read Tourism NI COVID-19 guidelines
Good To Go Northern Ireland

Ann Ward, founder of Xhale has a deep spiritual connection with nature.


She inherited her great love of the landscape from her mother, whose birthplace was on the volcanic mountain of Slieve Gullion, nestled in between a number of sacred sites.


Ann has practiced meditation for over 20 years. As a result she has created immersive,mindfulness experiences, courses and retreats using the gifts of meditation and the landscape.

Ann Ward bio image
Forest Therapy Institute Certified Forest Bathing Guide
British School of Meditation logo showing An's qualification.
Forest Therapy Institute Certified Forest Therapy Practitioner

Xhale’s vision is of deeply connected individuals, communities and organisations, nurtured through the gifts of meditation and the landscape.