The Sound of Silence is an immersive mindfulness weekend.
‘Switch off’ and ‘just be’ during this unique retreat experience, in the heart of the Mourne Mountains.
Rest in the nurturing haven of Kribben cottages, nestled within the Silent Valley.
Re-connect with nature during mindful walks and discover the holistic benefits of ‘forest-bathing’.
Learn how to meditate and develop tools to help quieten your mind.
Immerse yourself in mindful cooking and eating practice.
De-stress with a hot stone massage or chill by the fire with your book.
This package is based on 2 nights and all elements can be adapted to suit your needs.