Our next forest bathing immersion is in Derrymore forest. We will celebrate the Celtic festival of Samhain, the end of the harvest. Autumn is a sensory playground and the perfect time to rest and reflect in the arms of the forest. In December we will have a special Winter Soslstice forest immersion in Slieve Gullion Forest.
Ann will support your forest immersion through guided meditation and creative invitations to deepen your connection with nature. Forest Bathing is an evidence-based wellness practice which originated in Japan in the 1980’s as a stress prevention intervention. 2 hours in the forest boosts your immunity for up to 10 days. Your forest experience will end with a special tea ceremony.
Notes for Visitors
Please wear warm, comfortable clothing and a few extra layers as we will be standing and sitting still in the forest, waterproofs, walking boots/shoes.
Let us know of any health conditions, allergies or mobility issues and we will try our best to support you.
Ann will be in touch via email with further details when you book.
Corporate Wellness, Team-building and Special Events
This experience can be booked for special events for groups of up to 10 people. Ann can create a retreat experience for you which can include the forest bathing immersion, followed by a nurturing lunch at her cosy 2nd World war hut, a short distance away. You can view the longer experience here
Contact Ann for further details by email ann@xhale.biz or phone 07816835147
Accommodation
If you require accommodation, there is something to suit everyone here.
